Meditations 52 by Panayiota - English

Build your psychical body - Introduction Build your psychical body - Exercise The Lightning - God and Archangels

Meditations 47 by Panayiota - English

Rotation on the three sacred discs - Introduction Rotation on the three sacred discs Rotation on the three sacred discs - Remarks Great is His Love to us (Lesson - Exercise)

Meditations 48 by Panayiota - English

The Seven Rooms Dissolving and reassembling the material body Dissolving and reassembling the material body - Remarks

Meditations 49 by Panayiota - English

Breathing Rhythm 4-8-6 - Explanation Breathing Rhythm 4-8-6 - Exercise Breathing Rhythm 4-8-6 - Remarks Holy breathing - Introduction Holy breathing - Exercise

Meditations 50 by Panayiota - English

Course of the lower and higher etheric currents Work on the two currents Directing the two currents Divine Father, have mercy upon us

Meditations 51 by Panayiota - English

Breathing exercise 1 – 10 (exercise 1) Circular movement on the etheric substance around the body - exercise Circular movement on the etheric substance around the body - Explanation